Oral Hygiene

The next time you brush and floss your teeth, think about this: you’re also helping your heart.

Good oral health can help control gum disease, which research has linked to heart disease. 
Bacteria is always present in your mouth, but the more bacteria in your system, the greater the likelihood of cardiac events. Poor oral hygiene leads to infection and inflammation. The resulting bacteria can then travel through the bloodstream and contribute to more inflammation and even arterial obstruction. 

Flossing helps remove plaque and food particles from between the teeth and under the gum line, where bacteria can thrive. Brush twice a day, floss before bed and have your teeth cleaned twice a year.